Read Fat Dad, Fat Kid: One Father and Son's Journey to Take Power Away from the "F-Word" by Shay Butler Free Online


Ebook Fat Dad, Fat Kid: One Father and Son's Journey to Take Power Away from the "F-Word" by Shay Butler read! Book Title: Fat Dad, Fat Kid: One Father and Son's Journey to Take Power Away from the "F-Word"
The author of the book: Shay Butler
Edition: Atria/Keywords Press
Date of issue: December 29th 2015
ISBN: No data
ISBN 13: No data
Language: English
Format files: PDF
The size of the: 12.77 MB
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Reader ratings: 6.1

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In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves.

Before Shay became famous for vlogging about life with his boisterous brood of five, known on YouTube as the Shaytards, he was like many other American dads: He worked 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy.

These small behaviors added up, and before he turned thirty, Shay was nearly 300 pounds. Motivated by the fear that he could have a heart attack before thirty-five, Shay decided to make incremental changes to his eating habits and exercise regimen. Adopting the attitude that every action, no matter how small, was better than what he was doing before, Shay lost more than 100 pounds and ran four marathons, becoming a source of inspiration for everyone who followed his journey on his ShayLoss channel on YouTube.

Now, at the age of thirty-five, Shay has discovered that “maintaining” is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son, Gavin, who grew up during the years when his dad had “a little extra Shay on him.” Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a thirty-day challenge with him to eat clean and do thirty minutes of exercise a day. Full of Shay’s signature blend of humor, honesty, and unbridled enthusiasm, Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin’s thirty days together, reflects on Shay’s lifelong struggle with health and fitness, and proves that it’s never too late for parents or children to embrace a healthier lifestyle—even when it doesn’t come easy.


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Reviews of the Fat Dad, Fat Kid: One Father and Son's Journey to Take Power Away from the "F-Word"


BENJAMIN

Why are you asking to write a phone number?

LOUIE

My life was divided into two halves: before and after reading the book!

EVA

An interesting book, Hard to tear down

MATTHEW

Strongly recommend

HOLLY

The most favorite book of all books




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ERUB: fat-dad-fat-kid-one-father-and-sons-journey-to-take-power-away-from-the-quotf-wordquot.epub Fat Dad, Fat Kid: One Father and Son's Journey to Take Power Away from the "F-Word" ERUB
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TXT: fat-dad-fat-kid-one-father-and-sons-journey-to-take-power-away-from-the-quotf-wordquot.txt Fat Dad, Fat Kid: One Father and Son's Journey to Take Power Away from the "F-Word" TXT