Read Group Fitness Bootcamps: The Complete Guide to Starting and Running Group Fitness Bootcamps by Claire Dorotik-Nana Free Online
Book Title: Group Fitness Bootcamps: The Complete Guide to Starting and Running Group Fitness Bootcamps|
The author of the book: Claire Dorotik-Nana
Edition: Personal Trainer Central, Inc.
Date of issue: August 20th 2013
ISBN: No data
ISBN 13: No data
Format files: PDF
The size of the: 29.80 MB
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Reader ratings: 7.9
Read full description of the books:
Fitness Bootcamps represent the fastest growing segment of the fitness field. This is mainly because Group Fitness Bootcamps match the clients' demands for a fun, efficient and affordable way to increase their fitness levels. If you are not offering your clients and potential clients your own bootcamp program you could be leaving truckloads of money on the table.
The Bootcamp Guide contains everything you need, regardless of your fitness career experience. If you have never done a fitness bootcamp, the tools and resources within the Guide will prove invaluable to you. If you are experienced in bootcamps and group fitness, you will be delighted with the unique approach taught in the Guide and you will gain fresh ideas -- undoubtedly helping you to become a better equipped professional.
In the Guide, you will discover:
- The most profitable kind of bootcamp that you must begin offering immediately!
- The four most common types of bootcamps
- Exactly who buys bootcamps, and why
- How to position yourself to reap massive rewards
- What really can you do in bootcamps -- what is the personal trainer's Scope of Practice?
- How to keep a safe environment, free of injuries
- How to do proper assessments
- How to schedule your bootcamps
- How to choose your location
- How to choose the right equipment
- How to fill your classes
- And much much more!
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Read information about the authorGraduating in 2002 from San Diego State University with a B. S. in Kinesiology, and then later from San Diego University for Integrative Studies in 2002 with a M.A. in Marriage and Child Family Counseling, I have many years experience working with clients with addictions, mood disorders and adjustment issues.
A specialty of mine has always been with the addiction recovery population. I have created programs for Miracle House Recovery Center, Tender Life Maternity Home, and Prototypes Women’s Center, designed to help trauma, abuse, eating disorder, and addiction recovery clients with mood disorders return to balanced and healthy functioning. As many of these clients also were challenged with returning to sober lives and relationships, I also specialize in relationship and adjustment issues that are specific to the recovery population, such as finding a new direction in their life, or perhaps have a dream or goal that they have always wanted to accomplish.
I have an additional speciality working with clients with body image issues, as I am a competitive athlete myself and have worked in the past as a wellness consultant and fitness specialist. I have also been a contributing writer on exercise and mood for Trail Runner and Her Sports magazines, as well as teaching continuing education courses for International Sport Science Association, the only continuing education program for personal trainers accredited by the Department of Education and Continuing Training, and am the creator of “The Client Centered Approach to Personal Training,” and “The Dynamics of Health and Weight Loss Coaching.” She has also worked as a biomechanics and wellness consultant creating programs for United States International University, Nokia Corporation, and Bally Total Fitness. Additionally, as a staff psychotherapist at Live In Fitness, the largest residential bootcamp in the United States, Claire has helped thousands of clients struggling with lifelong weight issues return to healthy weights, and healthy lives.
My own competitive accomplishments include national high school rankings in the 400 meter top three division finishes in several marathons, as well as two consecutive top division placings in the Lake Tahoe Triple Ultra-Marathon, and the Leadville Trail Marathon, the second highest (altitude) marathon in the United States. In 2013, I also won both the LOST 118, and the Ft. Clinch Ultra- Marathons.
I am also an avid equestrian, and my competitive highlights in this field include two reserve national championships and one national championship at the Arabian Nationals, several top placings in Mini Prix competitions, including Almaden Farms Summer Classic, Monterey Bay Seal of Approval, Michelob Classic, and a 2nd place finish in the Western division of the Young Jumper Championships, in 2005. In 2012, I was the Reserve Champion at Training Level at the Rocky Mountain Dressage Championships, and won the High Point Jockey Club Award.