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Ebook Eat Smart, America, an anti-aging diet primer by Angela Bell read! Book Title: Eat Smart, America, an anti-aging diet primer
The author of the book: Angela Bell
Edition: Angela Bell
Date of issue: July 2nd 2012
ISBN: No data
ISBN 13: No data
Language: English
Format files: PDF
The size of the: 16.89 MB
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Reader ratings: 5.6

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From the author of As Good As It Gets, Cooking Skills for Life, Volume 1, this book is the prequel to her soon to be released second in the series, Good Food Bad Food, Cooking Skills for Life, Volume 2. It is all that you will need to know to eat smart, that is, eat a diet which slows cellular aging and promotes wellness. The anti-aging diet is based on the belief that all age related chronic disease is the result of inflammation caused by inflammatory foods. And, that inflammatory foods are acid producing. Based on a diet consisting of meals that are at least 60% alkaline producing, the author documents how she reversed the age related symptoms of hypercholesterolemia, hypthyroidism, common age related joint, muscle and skin problems and most importantly, a blood glucose that declined from 109 to 85 in 6 weeks. Eat smart, America!


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